Sunshine And A Daisy
Encouraging natural mental and physical well-being. Health, happiness, life, love, yoga.
Showing posts with label
Productivity
.
Show all posts
Showing posts with label
Productivity
.
Show all posts
Thursday, November 21, 2013
The Truth About Posture
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Good posture can make you feel happier and more productive. Image: Shutterstock As much as I hate to admit it, good posture is really...
Monday, December 3, 2012
The Rules of Naps: Sleep Cycles
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The best length of time for a "cat nap," or power nap, is less than 30 minutes. Image: Shutterstock I’ll admit it...
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