Sunshine And A Daisy
Encouraging natural mental and physical well-being. Health, happiness, life, love, yoga.
Showing posts with label
Saturated fat
.
Show all posts
Showing posts with label
Saturated fat
.
Show all posts
Friday, February 15, 2013
Why I Eat Whole Fats Over Sugar
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I have a confession to make: I don’t buy “low fat” foods. Like, ever. I order my lattes with whole milk and I buy Greek yogurt a...
Monday, February 4, 2013
Vegetarians Have Healthier Hearts
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Eating meat could affect your heart health. Image: Shutterstock It’s easy to assume that a diet full of lots of meat (protein) is heal...
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