Sunshine And A Daisy
Encouraging natural mental and physical well-being. Health, happiness, life, love, yoga.
Friday, June 14, 2013
Fitness Tip: Do What’s YOU
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What makes you happy? Do that. Image: Shutterstock I have some confessions to make: I hate lifting weights. I hate doing pus...
Tuesday, June 11, 2013
Scrap the Bagel and Grab A… Doughnut?
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So this is happening. Dunkin’ Donuts has announced that it will be adding a new menu item to its breakfast offerings:...
Friday, June 7, 2013
Learning To Love Your Body
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One of the things women seem to have the hardest time with is loving their bodies. We beat ourselves up, always finding s...
Thursday, June 6, 2013
To Barefoot or Not To Barefoot?
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Minimalist and barefoot shoes have been all the rage the past few years, but recent reports show that sales are rapidly dropping...
Thursday, May 30, 2013
How Fit Is Your City?
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The American Fitness Index yesterday released its annual report of the healthiest & fittest cities in the country. This thir...
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