Sunshine And A Daisy
Encouraging natural mental and physical well-being. Health, happiness, life, love, yoga.
Friday, June 28, 2013
Travel Tips: 10-Minute Workout
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"All my bags are packed. I'm ready to go..." It’s that time of year again—the 4 th of July is nearly here, and if you’r...
Tuesday, June 25, 2013
Brag to Yourself: How Self-Affirmations Benefit You
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Self-affirmations can help you lead a healthier, happier life. Image: Shutterstock So often as children, we’re told not to brag. We’re...
Friday, June 21, 2013
Summer and the Sunscreen: A Tale of Healthy Skin
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Protect your skin with the right kind of sunscreen! Image: Shutterstock Welcome to the first day of summer, lovelies! The ...
Wednesday, June 19, 2013
For A Good Workout, Great Music is Necessary
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Great Music = Good Workout! Image: Shutterstock I don’t know about you, but for me great music can be the difference...
Monday, June 17, 2013
5 “Healthy” Snack Foods to Avoid
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Don’t you just hate it when you’re trying to be healthy and then someone tells you what you’re eating isn’t as good for y...
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