Sunshine And A Daisy

A no-frills latte and a banana is a good travel snack. Image: Shutterstock When I was in college, I often used to drive home for the we...

If you’ve been into the workout scene at all for the last decade, you have probably at least heard the word “CrossFit.” Maybe you’ve seen t...

Try local honey to prevent seasonal allergies. Image: Shutterstock The other day, I was on the bus with a man who had the sniffles and...

Finding the right running shoes for you will be well worth your time. Image: Shutterstock On Saturday, I got motivated and went for my...

Time for fall foods like apples and pumpkin! Image: Shutterstock As I’ve gotten older (and, I hope, a bit wiser), I’ve come to a dishe...

Why do we kiss? Image: Shutterstock How many times have you heard or seen the phrase, "Kiss me, I'm Irish"? I'm will...

Social cohesion may help prevent stroke. Image: Shutterstock A new study published in Social Science & Medicine puts one more ite...