Sunshine And A Daisy
Encouraging natural mental and physical well-being. Health, happiness, life, love, yoga.
Tuesday, November 25, 2014
5 Ways Holidays at Home Can Hurt Your Health—and What To Do About It
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Try to stay healthy during the holidays by eating in moderation and keeping up an exercise routine--even if it's light. Image: Shutter...
Friday, November 21, 2014
Fiber-Packed Foods to Eat
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Artichokes are a great source of fiber. Image: Shutterstock Getting enough fiber is no joke. Besides enabling efficient bowel movements...
Wednesday, November 19, 2014
Reasons to Keep in Touch with Your Parents or Guardians
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I’m one of the millions of kids that moved away from home when I grew up. And you know what? As much as my parents can drive me crazy somet...
Monday, November 17, 2014
Breaking Up: The Right & Wrong Ways to End It
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When ending a relationship, try to do so in the healthiest way possible. Image: Shutterstock Most of us, at one point or another in lif...
Friday, November 14, 2014
Memorial Sloan Kettering Creates a Way to Treat Gastrointestinal Infections
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New research from Memorial Sloan Kettering may help prevent C.diff infections. Image: Memorial Sloan Kettering Anyone who has ever suff...
Thursday, November 13, 2014
Stock Your Fridge Like a Pro
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Lately, I’ve been having a lot more guests come into town. While I’m quite good at making my bedroom pristine, stocking ex...
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