Sunshine And A Daisy
Encouraging natural mental and physical well-being. Health, happiness, life, love, yoga.
Friday, October 28, 2016
How to Trick Your Mind into Eating Less
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Photo credit: Shutterstock If you’re struggling with portion control, the following tips can help limit your food intake. ...
Friday, October 21, 2016
Fast Food Health Food
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Photo: Shutterstock Ever wonder why there hasn’t been a fast food restaurant that serves healthy and nutritious meals? I guess the clos...
Friday, October 14, 2016
Lack of Sleep May Be Responsible for Weight Gain
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Photo credit: Shutterstock Have you been getting your recommended 7-9 hours of sleep per night? If not, here’s a new reason to catch...
Friday, October 7, 2016
New Study Illustrates the Health Effects of Hookah
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Photo credit: Shutterstock Researchers from New York University’s College of Global Public Health and The Departments of Pediatr...
Wednesday, September 28, 2016
The Latest in Cancer Treatment
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Photo credit: Shutterstock Part of what makes cancer so dangerous is that many cancers (especially those that attack organs) metastasi...
Wednesday, September 21, 2016
9 Fraudulent Foods That May Be Ripping You Off
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Image: Shutterstock The Congressional Research Service has just released a list of nine food categories with the highest repor...
Wednesday, September 14, 2016
Eat Your Way Out of a Depression
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Image: Shutterstock Many people turn to food when they’re depressed. The usual culprits include pizza, ice cream, and c...
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