Sunshine And A Daisy
Encouraging natural mental and physical well-being. Health, happiness, life, love, yoga.
Wednesday, November 23, 2016
Fight Wrinkles With Exercise
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Photo credit: Shutterstock Research has shown that exercise can delay (and even reverse!) the signs of aging. A study condu...
Thursday, November 17, 2016
Marijuana for Veterans
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Photo credit: Shutterstock New research suggests that marijuana can help alleviate the symptoms of PTSD. The recen...
Friday, November 11, 2016
Before You Panic About ObamaCare Being Repealed, Read This
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Photo credit: Shutterstock First of all, everyone needs to know that it will take a very long time before Obama...
Wednesday, November 2, 2016
Flash Cards to Combat Anxiety Attacks
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Photo credit: Shutterstock We normally think of flash cards in regards to children’s learning. But there’s a reason why they’re so popu...
Friday, October 28, 2016
How to Trick Your Mind into Eating Less
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Photo credit: Shutterstock If you’re struggling with portion control, the following tips can help limit your food intake. ...
Friday, October 21, 2016
Fast Food Health Food
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Photo: Shutterstock Ever wonder why there hasn’t been a fast food restaurant that serves healthy and nutritious meals? I guess the clos...
Friday, October 14, 2016
Lack of Sleep May Be Responsible for Weight Gain
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Photo credit: Shutterstock Have you been getting your recommended 7-9 hours of sleep per night? If not, here’s a new reason to catch...
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