Sunshine And A Daisy
Encouraging natural mental and physical well-being. Health, happiness, life, love, yoga.
Friday, March 31, 2017
If You Can’t Find the Motivation to Workout, Maybe You’re Just Not a Gym Person
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Photo credit: Shutterstock I have a confession to make: for all the time I spend touting about fitness, I hardly ever go to the gym. ...
Friday, March 17, 2017
A Brief Introduction to Sleepwalking
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Image credit: Shutterstock Following along last week’s theme of sleep disorders , this week I want to talk about sleepwalking, also kn...
Friday, March 10, 2017
Everything You Need to Know About Sleep Apnea
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Photo credit: Shutterstock Happy Friday, everyone! Today’s topic is sleep apnea. The first thing I need you to know is that sleep...
Thursday, February 23, 2017
5 Options for Getting Rid of Varicose/Spider Veins
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Photo credit: Shutterstock Although similar, varicose veins and spider veins are slightly different. Varico...
Friday, February 17, 2017
Signs That You May Have Body Dysmorphic Disorder
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Image credit: Shutterstock Today, I want talk about Body Dysmorphic Disorder (BDD). BDD is a serious mental health condition that...
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