Make healthier choices! Image: EpSos.de via Flickr |
I think that we are living in rapidly changing times,
however. It feels like we’re finally moving past the era where we buy all our
meals pre-packaged and processed, and more into an era where we’re getting back
to the basics and trying to be healthier. I know this isn’t true for many people,
but I’ve noticed a general shift in attitude in recent years—especially since
obesity has become such a prevalent problem in our society. I hope I’m right
and that we’re collectively making this change for the better.
I wanted to share with you a story I read in the news that
really cheered me – an announcement that 22
CEOs of major companies are partnering up with the American Heart Association
to help employees lead healthier lives. The initiative is called the
American Heart Association CEO Roundtable, and addresses a common problem—our
tendency to over-estimate how healthy we really are, which can lead to problems
like heart disease, obesity, diabetes, and a myriad other problems.
CEOs like Henry R. Kravis (KKR), Nancy Brown (AHA), and Terry
Lundgren (Macy’s) have stepped up to the plate in regards to employee health.
The most exciting part? The initiative aims to “make healthy choices the
default choices,” which I whole-heartedly believe is integral to leading a
healthy life. Enough with the extreme diets, the constant battle—we need a
complete shift in mindset, where we’re leading a healthy lifestyle, not just picking and choosing.
"The AHA CEO Roundtable is uniquely positioned to
create real changes in health and wellness by engaging more than 2 million
people where they spend most of their day—at work," said Henry R. Kravis, co-CEO of KKR.
"We are taking what we know—from the CEO Roundtable companies, leading
doctors and scientists, and this new data—and combining it with the expertise
of the AHA to make a meaningful impact on our employees' health."
It’s estimated that about 200,000 lives could be saved every year from heart disease—simply by making healthier lifestyle choices. Now that’s something worth fighting for.
It’s estimated that about 200,000 lives could be saved every year from heart disease—simply by making healthier lifestyle choices. Now that’s something worth fighting for.
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