Last week, I talked about several easy home remedies to treat minor skin ailments like rashes and acne. This week, I’d like to go down
that same road but for internal
problems instead. When you’ve got a stomachache or suddenly find yourself
feeling nauseous, it’s not convenient to make a trip to the store. Keep these
items around the house for an all-natural solution to your problems.
Ginger root can calm an upset stomach. Image: Shutterstock |
Diarrhea:
No one like to talk about it, but that doesn’t mean it doesn’t happen. If
you’ve got a case of the runs, try making some tea with pomegranate skin in it.
Steep about 1 tablespoon in a cup of boiling water for 3-4 minutes. Oak bark
works, too, if you boil for 3 minutes then let it steep for 30 minutes. Drink 2
tablespoons 4-6 times per day. Why do these remedies work? They contain
tannins, which promote the production of mucus in the stomach lining and
protect it from further irritation.
Pomegranate skin tea can help treat diarrhea. Image: Shutterstock |
Hangover
Queasiness: Alcohol drains your body, dehydrates it, and generally
makes it unhappy. If you wake up after a night of drinking and feel sick, try
drinking a cup of tomato juice with a bit of Tabasco sauce. Sounds suspiciously
like a Bloody Mary, I know, but hear me out. The antioxidants in the tomato
juice and Tabasco will get your liver going again and supplies your body with much-needed
antioxidants to kick-start the recovery process.
Has anyone tried these remedies? I keep ginger tablets on
hand for queasiness, and I’ve used sugar to help relieve nausea before. Be sure
to let me know if there are any other natural remedies you use for upset stomachs—who
knows, maybe I’ll add them onto the list!
Stay tuned for the next part of this series: Sinus and
Throat. I’ve got a few more home remedies to share that I think you’ll all
appreciate. And with spring in full swing, natural allergy remedies will be
ever so useful!
Remember that these are just suggestions to consider. Before treating yourself, be sure to consult with your doctor or other licensed health professional. Be sure to share your natural remedy experiences in the comments below!
Remember that these are just suggestions to consider. Before treating yourself, be sure to consult with your doctor or other licensed health professional. Be sure to share your natural remedy experiences in the comments below!
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