Edgar has lost 165 pounds in a year and a half. |
His whole family had a weight problem. Plagued with
bullying, depression, extremely low self-esteem, and now, the looming threat of
diabetes, Edgar made a decision that would change his life: he took responsibility
for his weight problem. Seeing his mother burst into tears at the doctor’s
office was the tipping point for what has been an extraordinary journey to a
healthy lifestyle.
“It was time to stop blaming others for my choices and make
a choice to take responsibility,” he
said, according to CNN. He went for a spur-of-the-moment jog, making it
just half a mile before he had to stop and throw up, a sure sign that getting
healthy would be more like a marathon than a sprint.
He started by walking before and after school, scaling up
gradually until he was walking about two miles per day. Next, he added short
running intervals, which he added to gradually. Eventually, he was able to run
a full mile.
Edgar’s older brother, Mario, was 5’ 7” and weighed 235
pounds. Inspired by Edgar’s dedication, he teamed up with his brother and
together the two tackled the next obstacle: food. Together, they swapped the
family’s stock of processed, fatty, and sugary foods with fresh produce and
chicken breasts. Healthier foods paired with portion control helped the
brothers begin shedding the pounds.
By January, just two months after Edgar decided to get
healthy, the two began going on runs together. In just over a year and a half,
Edgar has gone from not being able to run half a mile to running in a half
marathon last month. He now weighs a healthy 180 pounds, while his brother
Mario weighs 165.
With his new healthy lifestyle has come another gift:
happiness. Edgar has been able to find his way out of depression and now says
his favorite activities are running and weightlifting.
Edgar participated in his first 1/2 marathon last month! |
“I wouldn’t even step out my door to get the mail before,”
he said. “People don’t see the dark, sad side of me anymore. They see a bright,
happy kid.”
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