Our bodies are amazing organisms. Did you know that our
noses might actually b able to smell differences in dietary fat levels in
foods—as in, we can smell which milk is skim, 2% and whole?
New research out of the Monell Chemical Sences Center recently conducted a small study, in which participants smelled different samples of milk and tried to distinguish between them. PLoS ONE published the study in January, which found that the participants really could distinguish the milk based on smell.
New research out of the Monell Chemical Sences Center recently conducted a small study, in which participants smelled different samples of milk and tried to distinguish between them. PLoS ONE published the study in January, which found that the participants really could distinguish the milk based on smell.
Can you smell the difference between full fat ice cream and fat-free? Lunström's study says yes. Image: Shutterstock |
Fat, though it’s gotten a bad reputation over the years, is
actually an essential part of the human diet. We need energy to survive, and
foods that are naturally fatty (like nuts and fresh milk) are perfect for
sating that appetite. One reason I
actually prefer whole milk over skim is because the fat keeps me feeling
full longer—so even though it has more calories, I don’t get hungry again as
soon.
The study isolated the fat in milk by using powdered milk,
and all the samples had the same concentration of powder. “The only thing that
these powders differed in was the amount of fat,” Lundström says. “Otherwise,
the samples are identical.”
Previous studies had found that humans could smell fatty
acids in their purest form. Next, Lundström says he hopes to find out how we
can smell the fat, if we can recognize it in more complex foods, and in what
ways this ability affects human behavior.
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